Best Supplements For Muscle Mass: The Choice Is Yours Now

Best supplements for muscle mass cannot be afforded by many. In that case, do not lose your heart. Choose (from the list given below) the affordable-best-of-the-best and start your ‘gaining muscle mass’ journey.

 

READ THIS ARTICLE ALSO–a few supplements in detail.

 

A WORD OR TWO OF CAUTION: BEFORE YOU START USING ANY OF THESE SUPPLEMENTS, CONSULTING A DOCTOR/PHYSICIAN IS CRUCIAL.

 

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  • Best Supplements for Muscle Mass #1: Whey Protein, the all-time favorite

Most vital for pushing protein synthesis, Whey Protein is a milk protein with peptides and high level of BCAAs. Peptides increase the flow of blood to the muscles. Whey is the favorite protein choice for many as it is easily digestible and helps in building great muscles. This is the reason why whey protein is recommended to be taken as post workout drink.

 

Whey Protein Concentrate 

Whey Protein Isolate

 

FOR AUTHENTIC SUPPLEMENTS AT UNBELIEVABLE PRICES, VISIT HERE.

 

  • Best Supplements for Muscle Mass #2: Glutamine, the second favorite

Central to muscle function, glutamine is one of the most plentiful aminos in human body. By increasing leucine levels in muscle fibers, it aids in muscle growth, decrease in muscle breakdown and bolster the immune system. It also boosts the levels of growth hormones and decreases muscle fatigue. It is the second favorite supplement to many.

  • Best Supplements for Muscle Mass #3: BCAAs

Branch Chain Amino Acids (BCAAs) refer to valine, leucine and isoleucine—vital amino acids required for repairing and building muscle tissues. Leucine is most important as it, on its own, stimulates muscle protein synthesis. All three taken together is the ‘best’ you can give your body; for example, 5 g BCAAs should be 2.5g : 1.25g : 1.25g (leucine : valine : isoleucine).

 

FOR AUTHENTIC SUPPLEMENTS AT UNBELIEVABLE PRICES, VISIT HERE.

 

  • Best Supplements for Muscle Mass #4: Beta-Alanine/Carnosine

This supplement increases power and muscle strength in athletes. Taken together with creatine, beta-alanine helps in gaining more muscle mass and losing more body fat.

  • Best Supplements for Muscle Mass #5: Creatine

Made from amino acids glycine, arginine and methionine, creatine helps in gaining bodyweight and strength. Intake of creatine will make you perform more reps as it induces quick energy. In the long run, creatine makes you stronger and bigger. If you start creatine, make sure you drink more water.

 

FOR AUTHENTIC SUPPLEMENTS AT UNBELIEVABLE PRICES, VISIT HERE.

 

  • Best Supplements for Muscle Mass #6: Casein Protein

Like whey protein, casein protein is a milk protein, but unlike whey, it is slow-digesting. So, it is an ideal bedtime snack. This protein also boosts muscle protein synthesis when taken as post workout. It is now being said that whey and casein, taken together as post workout, fuel muscle growth than any one protein taken as post workout.

  • Best Supplements for Muscle Mass #7: Carnitine

Increasing testosterone levels post workout and blood flow to muscles, carnitine is a popular supplement that aids in fat loss—a fat loss supplement. If taken as recommended, it can help you gain great muscles.

 

FOR AUTHENTIC SUPPLEMENTS AT UNBELIEVABLE PRICES, VISIT HERE.

 

  • Best Supplements for Muscle Mass #8: ZMA

A great combination of zinc (Z), magnesium aspartate (MA) and vitamin B6, ZMA is a requirement for hard training athletes to maintain hormone levels and aid in good sleep (for optimal recovery). It boosts IGF-1 (Insulin-like Growth Factor 1) and testosterone, thereby promoting great muscle gains.

 

FOR AUTHENTIC SUPPLEMENTS AT UNBELIEVABLE PRICES, VISIT HERE

 

Wrap Up

Best supplements for muscle mass are common requirement to many, especially bodybuilders. Out of these, whey and glutamine are always in limelight. Other than these, #9 is NO (nitric oxide) Boosters; #10 is HMCs (High Molecular-weight Carbs) and #11 is Beta-Ecdysterone.

A WORD OR TWO OF CAUTION: BEFORE YOU START USING ANY OF THESE SUPPLEMENTS, CONSULTING A DOCTOR OR A SPORT PROFESSIONAL IS CRUCIAL. Do not be your own doctor.

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