3 Best Weight Loss Teas To Buy: Value For Money

There are a variety of weight loss teas in the market. I have chosen the 3 best weight loss teas to buy that have been my companion for the last fifteen years. I drink more of oolong tea and white tea; my third option is green tea (when oolong and white finishes).

3 best weight loss teas are known for their calorie burn, curbing hunger, and melting away fat from the body.

Best Weight Loss Teas #1: Wulung (Oolong) Tea

best weight loss teas - oolong tea

Indeed, oolong tea tops the list of the best weight loss teas. Best known as the FAT MELTER and DIGESTION BOOSTER, Oolong tea belongs to the “whole leaf” variety.

Oolong tea has got its name from the Chinese “wu” meaning ‘black’ and “lung” meaning ‘dragon’. So, the spelling actually should be “wulung”; I believe “oolong” is its English spelling.

With intense floral aroma and peachy flavor, oolong tea is very aromatic and refreshing. It has no caffeine in it, or may be, in traces.

Rich in antioxidants like polyphenols (tannin), 2 to 3 cups of oolong tea a day can help in weight loss, prevent cancer, reduce heart disease and check accumulation of cholesterol.

Oolong tea has less herbaceous/vegetative qualities.

If you stay regular with oolong tea, you can shed 1 pound (450 g) a week!

How to Brew the Best Weight Loss Teas OOLONG?

  • Boil water.
  • Allow the water to cool down to 99-degree C.
  • Add tea leaves and brew for 2 to 3 minutes.
  • You can reuse the same tea leaves for maximum 2 times, over 6 to 7 hours.

Best Weight Loss Teas #2: White Tea

best weight loss teas - white tea

Best known as FAT BLOCKER and PREVENTOR of NEW FAT CELLS, white tea is 2nd in the list of best weight loss tea. Belonging to the “whole leaf” variety, it is the least processed and purest of all teas. The price range is on quite the higher side as compared to other teas.

Very rich in antioxidants and with very less caffeine content, its production process makes white tea stand out from other teas.

White tea is subtle and gentle in taste. It has a pronounced effect on blocking fat, controlling cholesterol and ageing, preventing stroke and cancer, and stimulating our immune system.

White tea has more herbaceous/vegetative qualities than oolong tea.

How to Brew the Best Weight Loss Teas WHITE?

  • Boil water.
  • Allow the water to cool down to 90-degree C.
  • Add tea leaves and brew for 4 to 5 minutes.
  • You can reuse the same tea leaves for maximum 3 times, over 6 to 7 hours.

Best Weight Loss Teas #3: Green Tea

best weight loss teas - green tea

Known and famous as METABOLISM BOOSTER, green tea is 3rd in the list of best weight loss tea. Undergoing minimal oxidation, it also belongs to the “whole leaf” variety (like oolong and white).

In Chinese medicine, green tea holds the first place as “health giving” substance. With less caffeine, green tea helps in refreshing the mind and body. Maintaining good digestion, it helps prevent cancer, heart disease, fat storage (mainly round the belly), and lowers cholesterol levels.

Green tea has more herbaceous/vegetative qualities than oolong tea.

How to Brew the Best Weight Loss Teas GREEN?

  • Boil water.
  • Allow the water to cool down to 85-degree C.
  • Add tea leaves and brew for 2 minutes.
  • You can reuse the same tea leaves for maximum 2 times, over 6 to 7 hours.

Conclusion

So, what are you waiting for? Choose from the 3 best weight loss teas and start your day with a happy note.

Please read the brewing procedure for each best weight loss teas carefully; one is different from the other.

I would personally advice you not to drink the teas after 7 pm. It is also applicable to those teas that are brewed with milk and sugar. The reason is that teas are metabolism boosters; once your metabolism is high, it will hamper your sleep.

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