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How to Fight Obesity

Being a Fitter & Healthier YOU

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ALL Articles on "Lifestyle" Category

We share strategies and techniques to maintain a better lifestyle.

Things to Know about Obese or Overweight Conditions

APRIL 12, 2022 by Juliette Rogers Leave a Comment

Things to Know about Obese or Overweight Conditions

Most of the people believe that being obese or overweight is the same. Though you can become both, but it is more important to know about the ways how you can cope up with them.

Filed Under: Lifestyle Tagged With: obese, overweight

Unveiling Myths about Obesity

APRIL 10, 2022 by Juliette Rogers Leave a Comment

Unveiling Myths about Obesity

Obesity is more common than we know. Most of the obese people are scared because of the myths about obesity that are told to them. This article will bust all such misconceptions and uncover the truth.

Filed Under: Lifestyle Tagged With: myths about obesity

How Personal Trainers Have Become The Special Forces In The Fight Against Obesity?

March 30, 2022 by Juliette Rogers Leave a Comment

How Personal Trainers Have Become The Special Forces In The Fight Against Obesity?

Obesity in adults and children has been gradually spreading throughout western civilization for several decades now, fuelled by the increased availability of foods that are high in sugar and saturated fat. Personal trainers are dedicating their lives in fight against obesity.

Filed Under: Lifestyle Tagged With: Fight Against Poverty, Personal Trainers

Understanding Fat Content in the Human Body

March 20, 2022 by Juliette Rogers Leave a Comment

Understanding Fat Content in the Human Body

The fat content that decides how much obese or overweight we are, and it is this that is required to be reduced to get back in shape!

Filed Under: Lifestyle Tagged With: fat content, percentage of fat content in men, percentage of fat content in women

Delaying Periods Naturally and Medically – Everything You Need to Know

MARCH 10, 2022 by Juliette Rogers Leave a Comment

Delaying Periods Naturally and Medically – Everything You Need to Know

Delaying periods, naturally or medically, isn’t recommended. If you still want to know the methods of delaying period, we have devoted a full article to this.

Filed Under: Lifestyle Tagged With: delaying periods, delaying periods naturally

Stay Healthy: Take Bus, Walk or Cycle to Work

MARCH 8, 2022 by Juliette Rogers Leave a Comment

Stay Healthy: Take Bus, Walk or Cycle to Work

Personal fitness has never been more important. We are living in an age where our lifestyle has become completely static. Modern age technology has created an excess of ease and the result has been a sedentary living ecosystem with an absence of an essential element: physical activity.

Filed Under: Lifestyle Tagged With: Stay Healthy Naturally

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