About Me

Who am I?

  • Sports & Fitness Freak (40+ years of experience)
  • Founder–Obesity Central
  • Blogger
  • Gym Trainer (Strength Training & High Intensity Cardio)
  • Powerlifter (Bench Press Champion–2013, 2014, 2015)
  • Home Trainer
  • Swimmer
  • Diet & Nutrition Counsellor
  • Ayurveda & Aromatherapy Practitioner

My Simple Strategies

  • Time Management
  • Self-motivation
  • Strong Willpower
  • Consistency

A Brief Message

Life’s journey is long; make the most of it and never look back.

 

 

Sangeeta 

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